SKU/Artículo: AMZ-B09S6BF5NZ
SELFCARE PLANNER: A workbook filled with practical exercises, inspiration, trackers, and many more to improve your mental,physical and emotional health, form positive habits, and achieve your goals.
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.32 kg
0.32 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- Packed with thoughtful and proven exercises, inspiration, checklists, and trackers, this planner will help set you up for self-care success.It will empower you to:Create an intentional plan to care for your physical, intellectual, emotional, and spiritual health.Achieve, track, and celebrate the completion of your goals.Explore new routines and form positive habits.Reduce anxiety, and improve your mood and self-confidence.Key activities include:REFLECTION: Unlock opportunities for growth.MY SELF-CARE PLAN: Put together a plan on how to better take care of yourself in the various areas of your life.MY PERFECT DAY: Visualize your ideal day and identify changes that you can make to achieve it.MY ‘PICK ME UP’ PLAN: Make a plan to use when you are having a hard day.MY SUPPORT TEAM: Identify the people that you can turn to when you need support.MY AFFIRMATIONS: Create positive statements to help adjust your perspective.GOAL ACTION PLAN: Put together a plan to set you up to achieve specific goals.SELF-CARE CHECKLISTS: Stay motivated and instill healthy habits with monthly checklists.30 DAY TRACKERS/CHALLENGES: Explore new routines, keep motivated, and solidify positive habits with these fun trackers. There are templates for emotions, sleep, water drinking, gratitude, exercise, reading, acts of kindness, and blank templates to create your own.
AR$21.776
55% OFF
AR$9.897
IMPORT EASILY
By purchasing this product you can deduct VAT with your RUT number
AR$21.776
55% OFF
AR$9.897
10% OFF con cupon ANIVERSARIO10
Pagá fácil y rápido con Mercado Pago o MODO
Llega en 8 a 12 días hábiles
con envío
Tienes garantía de entrega
Este producto viaja
de USA ![]()
a tus manos en
![]()
a tus manos en
Compra protegida
Disfruta de una experiencia de compra segura y confiable
Tarjetas de Crédito y Débito
Visa
Mastercard
American Express
Pagos a través de PayPal
Compra procesada en dólares con dinero en cuenta o tarjetas internacionales.
Paypal
Pagos a través de MODO
Compra procesada en pesos desde la App de tu banco.
PayPal
