SKU/Artículo: AMZ-B0G5GMNPML
Boundaries Workbook for Women: A Healing, Interactive Workbook with Lessons, Worksheets & Guided Reflections
Format:
Paperback
Detalles del producto
Disponibilidad:
En stock
En stock
Peso con empaque:
0.22 kg
0.22 kg
Devolución:
Sí
Sí
Condición
Nuevo
Nuevo
Producto de:
Amazon
Amazon
Viaja desde
USA
USA
Sobre este producto
- Healthy boundaries aren’t walls — they’re the path back to your peace, clarity, and self-worth. Boundaries Workbook for Women is a warm, deeply supportive guide created to help you stop over-giving, reclaim your emotional space, and finally choose yourself without apology. Designed with compassion and practicality, this workbook gently leads you toward understanding your needs, honoring your limits, and building a life where your voice truly matters. Inside these pages, you’ll uncover the emotional patterns, beliefs, and habits that have kept you exhausted, overwhelmed, or afraid to say no. Through simple lessons, eye-opening reflections, and transformative worksheets, you’ll learn how to create boundaries that feel natural, empowering, and beautifully aligned with who you are. What Inside: 1: Clear, Heartfelt Lessons Understand the roots of your boundary struggles—family patterns, conditioning, and emotional triggers—so you can finally break free from them. 2: Guided Worksheets for Real Growth Self-assessments, journaling prompts, checklists, and visual exercises help you practice boundaries every day in a gentle, safe way. 3: A Woman-Centered Approach Discover how cultural expectations and lifelong people-pleasing shaped your limits—and how to reshape them with strength and self-kindness. 4: Real-Life Boundary Scenarios Learn practical tools for family dynamics, romantic relationships, friendships, workplace stress, and online boundaries. 30-Day Transformation Plan Daily prompts crafted to help you build consistency, increase emotional strength, and experience lasting change. This workbook is not just a guide — it’s a safe space.A place to reconnect with the version of you who deserves respect, balance, and peace.A place to remember that your needs matter.A place to rebuild the woman you’ve buried under guilt, pressure, and expectations.You deserve relationships that honor your truth.You deserve a life that nourishes your heart.You deserve boundaries that protect your peace. Let this workbook become the beginning of your transformation—one loving page at a time.
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AR$23.940
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AR$16.505
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